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From Floor to Life: Posture Perfected
September 29 @ 7:00 pm - 8:00 pm
| $15Step Into the Posture Playground – Part of the Wellsphere Series at DanceAbel Ballroom Studio.
Build a strong, graceful frame while having fun! This beginner-friendly class focuses entirely on posture—the foundation of beautiful ballroom dancing. Through targeted exercises and playful movement drills, you’ll improve your alignment, balance, and confidence both on and off the dance floor.
No partner needed—come solo or with friends Develop a strong, elegant posture for all dances Fun, low-pressure environment for learning and growthNot a dancer? No problem.. we will be providing different stretches and exercises to help you with your posture
Step in, strengthen your frame, and move through life with confidence—this is Wellsphere Posture, your foundation for dance and daily life.
Cost is $15 per person
Class is led by professional ballroom dancer and Master Personal Trainer, Coral Abel